#27 - Something Is Better Than Nothing, Flexibility and Moderation with Your Diet
This episode was all over the place, kinda.
But in this episode, we will talk about the importance of setting up realistic expectations, doing something is better than nothing, and how to practice moderation in your diet.
#27 - Something Is Better Than Nothing, Flexibility and Moderation with Your Diet
This episode was all over the place, kinda.
But in this episode, we will talk about the importance of setting up realistic expectations, doing something is better than nothing, and how to practice moderation in your diet.