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27. STOP FAD Diets and Start CELEBRATING Yourself with Nutrition Coach Brittani DaSilva
After Brittani exited the Army as an intelligence officer, she began her quest to become a full-time online nutrition coach.
KEY PRO TIPS FROM THIS EPISODE:
đź’ĄSurround yourself with people who are at the next level
đź’ĄFind small wins to celebrate every day!
💥When you’re about to do some emotional eating, ask yourself: “What do I really need?”
CONNECT WITH BRITTANI:
IG: @nutritionwithbrit
FB GROUPS: “Nutrition with Confidence”
WEBSITE: www.BrittaniDasilva.com
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By Joey UtahAfter Brittani exited the Army as an intelligence officer, she began her quest to become a full-time online nutrition coach.
KEY PRO TIPS FROM THIS EPISODE:
đź’ĄSurround yourself with people who are at the next level
đź’ĄFind small wins to celebrate every day!
💥When you’re about to do some emotional eating, ask yourself: “What do I really need?”
CONNECT WITH BRITTANI:
IG: @nutritionwithbrit
FB GROUPS: “Nutrition with Confidence”
WEBSITE: www.BrittaniDasilva.com