Katie Pijanowski is an anti-diet and body image coach and personal trainer. Her mission is to help women ditch dieting and body shame so they can feel empowered to be seen and heard in the bodies they have today!

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Connect with her at:

www.mindandbodystrong.com
Instagram: www.instagram.com/katiepijanowski
Podcast: https://open.spotify.com

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Thank you for joining us today. I am your hostess, Lisa Drennon, Energetic Mindset Business Strategist, author of Forgiving the Girl Inside: finding balance, freedom, & fun in your life, Certified Oola Life Coach & Certified Aroma Freedom Practitioner.

I help Christian female entrepreneurs authentically align their heart to mind so they can scale to six-figures.

The foundation of everything that you need to scale to six figures is systems, you need to know that your system starts with your mind & heart-a thought process where what you believe you receive, it's the crux of all we do, it's a matter of the heart.

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Visit me at my home on the web: https://lisadrennon.com

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