Tom Kallas is an elite powerlifter and world record holder in squat, 5 times over, with his best number being 816 lbs, while he weighs in at 193 lbs. This is insane!!! He also owns and runs several companies, while working 60-100 hours per week as a lineman, on top of being a father and husband. We get into how he does it all, while barely sleeping, and still putting up ridiculous numbers. Diet, sleep, mindset, family, routines and habits are topics we get into. 

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Avalon Harmonia

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