And Then Suddenly

27: Uyen Trinh on stopping an autopilot life


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Two years ago, Uyen Trinh was diagnosed with type 2 Diabetes and it forced her to reconsider her relationship with her body and every relationship in her life. As a refugee from Vietnam and growing up in foster care, she realized she had become the ultimate caregiver at the sacrifice of herself. We talk about self-care, what it takes to advocate for yourself, and how she reversed her diagnosis through a ketogenic diet.

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And Then SuddenlyBy Angela Santillo

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