On this episode, we talk with a Leader in Jiu-Jitsu - 3rd Degree Black Belt Valerie Worthington. 

We talk about the following:

• How she got started in Jiu-Jitsu
• Her trip across the country
• Her book
• Her plans for the future

Not only is she a killer on the mats and a wealth of knowledge, she is also one of the nicest people we have talked to on the podcast, and look forward to having her back again and again.

Check out her book:  Training Wheels: How a Brazilian Jiu-Jitsu Road Trip Jump-Started My Search for a Fulfilling Life (Amazon)

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