In this solo episode, I explore this ever-present message around weight-loss being the solution to so many aliments in life. 

Everything from physical health to mental and emotional health. And I challenge the idea and argue that weight loss is not a panacea. 

My goal is to bring awareness to how many of us think that weight loss is the solution and as a result, many of us miss opportunities for real change, real health and real empowerment. 

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