From Project BFF HQ, Terri and Manya riff about how love languages matter in friendships.

The 5 love languages:

• Words of affirmation
• Quality time
• Acts of services
• Gifts
• Physical touch

Just like in  romantic relationships, it's helpful to understand what makes ourselves feel happy and loved, and what makes our friends feel happy and loved.  Do you know what your primary love language is? Take this quiz to find out.

The book: The 5 Love Languages: The Secret to Love That Lasts, by Gary Chapman, Ph.D.

Articles we discuss:
What Are The 5 Love Languages? Everything You Need To Know, on Mind Body Green
What Are The 5 Love Languages? on Verywell Mind
Here's How Understanding the 5 Love Languages Strengthened My Friendship, on HelloGiggles

#BeAFriend  

*****
Thank you for listening.

After much reflection, we have made the difficult decision to shut down Project BFF and the podcast. Our last podcast episode aired on August 23, 2024. We are leaving the podcast live on Buzzsprout through the end of 2024.

We are proud of this podcast and honored to have hosted such amazing and engaging guests.

Our hope is that Project BFF and Friendshipable have inspired you to form new friendships, strengthen existing ones, and encourage others to do the same

Thank you for being a part of our story. The two of us have truly deepened our friendship during this time, and we look forward to new and memorable adventures together in and around New England, which serves as the adopted home for both of us.

With gratitude and friendship,
Manya and Terri

To contact us, you can email Manya at [email protected]