The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor

27. What we can do, and not do, to have a healthier heart, physically and metaphysically, Dr. Kahn


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In this episode with @Mindful.Doctor and ​@KahnVideoProductions we discuss topics such as:

Why he decided to be plant-based and recommends this lifestyle to others🥗
Mindfulness and heart health🧘‍♂️
Why cardiovascular disease is the leading cause of death in the United States🫀
Misconceptions about nutrition and scientific research👨‍🔬
The latest research on heart health💙
What we can all do, and not do, to have a healthier heart, physically and metaphysically🙏
And much more! 🧬🦶🙏

Episode quote:

“If your position in life doesn’t permit you to speak your truth, get a new position in life.”

-Dr. Joel Kahn

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Disclaimer

This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner.

For a functional medicine practitioner visit ifm.org, for a biological dentist visit ⁠IAOMT.org⁠ or ⁠askthedentist.com⁠. It’s important you have a licensed healthcare practitioner in your corner who can help you make progress when it comes to your health.

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Watch this episode on ⁠Youtube⁠

⁠Instagram⁠ and ⁠TikTok⁠ @Mindful.Doctor

Website at ⁠www.Mindful.Doctor⁠


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The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.DoctorBy Dr. Seth Gilson - @Mindful.Doctor