This week I'm talking about the feeling of only knowing what you don't want, without being able to articulate what you do want, or even the way you feel just now.

This is something that I experienced on and off for a long time until it finally became unavoidable after I became a new mum.

In this episode I talk about:

- how it feels when you only know what you don't want
- why it happens
- one super simple, quick tool that gives you something to do about it

I'd love to know what you think. Drop me a message @debbieleeco to let me know if this feeling resonates with you.