We’ve been talking about community, and how important it is to have people to not just be social with, but to support you — and you to support them. But what do you do when one of those trusted people betrays you or harms you in some way? 

Maybe you’ve been there. Maybe you loved someone. Maybe you were closer than sisters and suddenly something happened. She said something that you couldn’t get past, or one of you did something that hurt the other. Or maybe it was a smaller rift in a less important, yet still dear, friendship. You hear that someone said something behind your back, or a friend criticizes your parenting, or puts her name in for a promotion at work that you’ve been talking about for months and for which she never expressed interest. There are so many ways we can hurt each other and betray each other, aren’t there?

That’s what we’ll be jumping into this week in Ep. 27. We’re going to talk about handling that pain, and what to do — and what not to do! — when your feelings are hurt. 

Listen here: 

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