Maddi is the sugar-free, yoga obsessed, variety-loving Health, Happiness and Habits Coach behind The Slow Health Movement. A movement dedicated to shaking up the fitness and health industries and putting a stop to the quick results, cookie cutter non-solutions. In this episode we dive into why results don’t come from trying to rush the process and how to set yourself up for long-term success.

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FB Group: slowcommunity.com
Website: theslowhealthmovement.com