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27 | Why we continue to use negative self talk and how we can shift to positive self talk
In today's solo episode, Claire answers your self talk questions:
-Why do we talk negatively to ourselves?
-Why is positive self talk is so important?
-Since we know both why we use negative self talk and why positive positive self talk is so important, why do we still use negative self talk?
-How do we take the power back? How can we shift our negative self talk to positive self talk?
-Would we be proud of ourselves if we spoke to other people in the same way as we spoke to ourselves?
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By Claire Edwards
4.8
3636 ratings
In today's solo episode, Claire answers your self talk questions:
-Why do we talk negatively to ourselves?
-Why is positive self talk is so important?
-Since we know both why we use negative self talk and why positive positive self talk is so important, why do we still use negative self talk?
-How do we take the power back? How can we shift our negative self talk to positive self talk?
-Would we be proud of ourselves if we spoke to other people in the same way as we spoke to ourselves?