How many times have you replayed scenarios over and over and OVER in your head kicking yourself for something you did or DIDN'T do? Did you know that getting stuck in those experiences actually hold us back from improving to gaining the courage and confidence to go out and create NEW ones? You are SO much more than your past and it does NOT have to dictate your future. Let's have a little chat about exactly HOW to do this in your day to day!

Takeaways:

1. Your past does not dictate your future.

2. Get clear on your vision for your life - short and long term. DREAM FUCKING BIG.

3. Get off auto-pilot! Become aware of the thoughts/stories playing on repeat in your mind.

4. Acknowledge them and do so without judgement.

5. Ask yourself "What would I do if I was feeling/thinking/living my very BEST?" Make decisions from THAT place, not the past.

6. Your progress is directly related to your willingness to get uncomfortable.

7. What have you been unintentionally choosing because you're not intentionally changing?

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Let's connect! 

IG: @shannonracheltaylor

Website: Project Confidence Academy