Welcome welcome! Today's episode is a bit of a mish-mash of topics that are singing to me at the moment. We will cover:

• Homesickness and moving abroad
• Finding a sense of home within yourself
• How your environment impacts your psychology and your nervous system
• Matching your environment to your energy and understanding where you thrive
• Human Design environments and my explanation of the ‘cave’ typology from my chart
• Adapting your environment to improve your psychology
• The power of meditation for tuning into your body and listening to it’s wisdom when making decisions 
• How inauthenticity can result in physical sickness (my experiences with gut issues and tinnitus)
• Moving away from people pleasing into authenticity
• Forging your own path in the face of criticism and finding the courage to be disliked 
• Finding and standing by your truth

I hope you enjoy!

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