The optimization of performance happens on many levels, but few of us go as deeply as Dave Asprey has in his new book, “Head Strong.” His focus? Mitochondrial health. If you listen to this conversation I had with Dave you’ll understand why he has paid such close attention to the health of these tiny organelles that reside within each of your 37.2 trillion cells, but more importantly you’ll discover some of the things you can do to maximize your body’s ability to generate energy and make it possibl