On this episode of Rough Rugged and Raw, we are tackling the concept that ignorance is bliss, and how we can ruin ourselves with that ignorance. We discuss the importance of knowing yourself and loving yourself. We also go over the trap of attention in bodybuilding. Feedback! <a href= "mailto:roughruggedandrawpodcast@gmail.com">roughruggedandrawpodcast@gmail.com</a>. Visit mikedaviesfitness.com for Mike's app, schedule, and more! Find us on ig @roughruggedandrawpodcast, @mikedaviesfitness, & @steadfastsarah

On this episode of Rough Rugged and Raw, we are tackling the concept that ignorance is bliss, and how we can ruin ourselves with that ignorance. We discuss the importance of knowing yourself and loving yourself. We also go over the trap of attention in bodybuilding. Feedback! roughruggedandrawpodcast@gmail.com. Visit mikedaviesfitness.com for Mike's app, schedule, and more! Find us on ig @roughruggedandrawpodcast, @mikedaviesfitness, & @steadfastsarah

On this episode of Rough Rugged and Raw, we are tackling the concept that ignorance is bliss, and how we can ruin ourselves with that ignorance. We discuss the importance of knowing yourself and loving yourself. We also go over the trap of attention in bodybuilding. Feedback! <a href="mailto:roughruggedandrawpodcast@gmail.com" rel="noopener noreferrer">roughruggedandrawpodcast@gmail.com</a>. Visit mikedaviesfitness.com for Mike's app, schedule, and more! Find us on ig @roughruggedandrawpodcast, @mikedaviesfitness, &amp; @steadfastsarah

#271 - Ignorance is Bliss

Fitness trainer, NPC show promoter, and businessman, Mike Davies, along with co-host Sarah Bruce, share opinions and information about all things bodybuilding competition related and...not. Tune in to hear entertaining stories, insight, opinion, rants and wisdom. Recorded from Metro Fitness North in Columbus, OH.

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#271 - Ignorance is Bliss

#271 - Ignorance is Bliss