Do you feel any sort of residual frustration around exes?

I don’t know about you, but I’ve sometimes felt the emotional aftershocks of relationships past. Whether it’s been baggage that has shown up in my current relationship or disappointment around the type of communication we’ve had since our breakups, it hasn’t served me.

So I’m here now to release the rest of my attachment, expectation and any lingering victim stuff I have around my former lovers.

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