Better Than Ever Daily

274. Micro-breaks might prevent workplace burnout


Listen Later

Work-related burnout has become increasingly common, and it can lead to decreased job performance, mental and physical exhaustion, and numerous health problems. Signs of workplace burnout include feeling fatigued, having negative feelings toward your job, and reduced efficiency in performing the tasks of your job. In a new study published in the journal PLOS ONE, […]
...more
View all episodesView all episodes
Download on the App Store

Better Than Ever DailyBy Dr. David Geier