Science LIVE with Roger Billings

276. How to Navigate the Catalytic Diet


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Wondering how to follow the Catalytic Diet? In this episode of Science LIVE, Dr. Roger Billings and Pajet Monet take a deeper look at how to successfully navigate the Catalytic Diet. They share tips on making smart food choices, finding balance in daily routines, and building healthy habits that are both practical and sustainable.

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Science LIVE with Roger BillingsBy Roger Billings

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