Why is it so hard to find lyrically appropriate music for kids that has beats they actually like? How can I navigate a relationship with a suicidal friend? How can I help my kiddo struggle well through a huge disappointment? Help me through the intense energy shift (which is just a nice phrase for total meltdown) at certain times of day. 

We solve these and so many more listener problems in this episode. We couldn’t get to all of them, but there were so many relatable ones! We decided we want to bring this segment back every month and start bringing on experts to help us solve them. If you have problems you want solved, email [email protected] and we may get to yours on the next Problem Solved!

Insight Development Plan for kiddos to build character through journal prompts

Boundaries: When to Say Yes, How to Say No To Take Control of Your Life by Henry Cloud

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Dr. Nicole LePera

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