June 14, 2021

#277: Rhythms & Routines

1 hour

Rhythms and Routines are not one size fits all. We share what work for us, how Struggs are killing it with their rhythms and what we are dropping from our routines that is giving us life!

WHAT WE CHAT ABOUT:

Once-a-day brushers + an embarrassing story about Emily’s teeth in China

Tiny Habits: The Small Changes That Change Everything by BJ Fogg Ph.D

Pairing activities and starting small to easily add things you want to do into your routine

What we are taking out of our routines that is giving us life

More controversial laundry talk

Prompt: Think about what your safe place would look like, how can you add this to your every day?

Rebecca’s tip for bringing a little bit of your vacation home to your daily life

Bluebirds, bluejays, random stories about turtles

Shows that we watch with our kids as a nighttime rhythm: AFV, Pushing Daisies, Psych, The Chosen, Wandavision, Disney Remakes

Strugg suggestions: pairing scripture with a constant routine, blocking time for yourself, prepping the night before

KS: Work meetings, Friends teaser, quitting breast pumping + nursing strikes

GL: Apple pencil for lowering the barrier to art, 60 songs that explain the 90s, making a landing into a hang out room for kiddos

*Disclaimer: As an Amazon Associate I earn from qualifying purchases.

CONNECT WITH REBECCA:

website | instagram | patreon

CONNECT WITH KATE:

instagram | website | patreon

CONNECT WITH EMILY:

website | instagram | facebook | patreon

BIG SISTER VOICEMAIL LINE:

If you are a mom of older kids and have wisdom to share, call us! 203.871.1683

EPISODE SPONSORS:

iD Tech: Code MSW for $100 off

CuboAi: Code MSW for $10 off

KiwiCo: Code MSW 30% your first month + FREE Shipping

PrepDish: Use this link for two free weeks of meal plans

SHARE THE STRUGGLE!

If you've been encouraged, share this episode with a friend. The struggle is real. We might as well do this together! Do you love Mom Struggling Well? Please leave a review here!

LINKS MENTIONED ON THE SHOW:

Patreon | Amazon

*Disclaimer: As an Amazon Associate I earn from qualifying purchases.

...more

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By Emily Thomas

4.9

11621,162 ratings

June 14, 2021

#277: Rhythms & Routines

1 hour

Rhythms and Routines are not one size fits all. We share what work for us, how Struggs are killing it with their rhythms and what we are dropping from our routines that is giving us life!

WHAT WE CHAT ABOUT:

Once-a-day brushers + an embarrassing story about Emily’s teeth in China

Tiny Habits: The Small Changes That Change Everything by BJ Fogg Ph.D

Pairing activities and starting small to easily add things you want to do into your routine

What we are taking out of our routines that is giving us life

More controversial laundry talk

Prompt: Think about what your safe place would look like, how can you add this to your every day?

Rebecca’s tip for bringing a little bit of your vacation home to your daily life

Bluebirds, bluejays, random stories about turtles

Shows that we watch with our kids as a nighttime rhythm: AFV, Pushing Daisies, Psych, The Chosen, Wandavision, Disney Remakes

Strugg suggestions: pairing scripture with a constant routine, blocking time for yourself, prepping the night before

KS: Work meetings, Friends teaser, quitting breast pumping + nursing strikes

GL: Apple pencil for lowering the barrier to art, 60 songs that explain the 90s, making a landing into a hang out room for kiddos

*Disclaimer: As an Amazon Associate I earn from qualifying purchases.

CONNECT WITH REBECCA:

website | instagram | patreon

CONNECT WITH KATE:

instagram | website | patreon

CONNECT WITH EMILY:

website | instagram | facebook | patreon

BIG SISTER VOICEMAIL LINE:

If you are a mom of older kids and have wisdom to share, call us! 203.871.1683

EPISODE SPONSORS:

iD Tech: Code MSW for $100 off

CuboAi: Code MSW for $10 off

KiwiCo: Code MSW 30% your first month + FREE Shipping

PrepDish: Use this link for two free weeks of meal plans

SHARE THE STRUGGLE!

If you've been encouraged, share this episode with a friend. The struggle is real. We might as well do this together! Do you love Mom Struggling Well? Please leave a review here!

LINKS MENTIONED ON THE SHOW:

Patreon | Amazon

*Disclaimer: As an Amazon Associate I earn from qualifying purchases.

...more