Taoism has its self cultivation path of the three treasures: Jing Qi Shen 精氣神. And sometimes they add a fourth level of Tao 道. The internal martial art of baguazhang 八卦掌 also has its parallel equivalents of Li, Qi, Yi and Shen 力氣意神. In this podcast I will be discussing (lightly) what they are and how they match up to the Taoist version of things.