Today, the U.S. has re-elected Donald Trump as president, and for many, emotions are running high. In times like these, it’s essential to focus on what unites us and ask ourselves: what can we do to contribute positively, regardless of who holds office?

Key Takeaways:

• ✅ The brain responds to political changes with heightened emotions and stress.

• ✅ Focusing on shared values reduces tension and fosters unity.

• ✅ Asking “What can I do for my country?” encourages proactive and constructive action.

• ✅ Supporting while holding accountable is a balanced way to move forward.

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Stay tuned for more great content, and as always, stay in the flow!