The calorie game is only one piece of the weight puzzle...especially for women over 40. Instead of seeing stubborn weight as a personal fault or sign of overindulgence, check out this episode to learn about 7 surprising reasons your body may be holding onto weight (and what you can do about it.)

You’ll hear about:

7 reasons for stubborn weight that will surprise you

How to think about weight as a symptom

Why food quantity can be less important than food quality and type

How environmental factors impact your body

The testing that most women need but AREN’T getting from their doctor

 

Related links:

• Find out how your body is being affected by chronic stress with Michelle’s free quiz: http://shesgotpower.com/free

 

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