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In the 28th edition of The Talking Shop Podcast I discuss a model I developed through a lot of awesome talks with some really smart people that I believe is a more organized and effective way to train for sport. The checklist goes like this: (1) your values, (2) being on the field, (3) understanding the game, (4) the skill. Get your pen and paper out! Let's get better together!
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In the 28th edition of The Talking Shop Podcast I discuss a model I developed through a lot of awesome talks with some really smart people that I believe is a more organized and effective way to train for sport. The checklist goes like this: (1) your values, (2) being on the field, (3) understanding the game, (4) the skill. Get your pen and paper out! Let's get better together!
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