This week, I share about my relationship to sacred music and how it has coincided with my relationship to the sacred itself. I talk about my understanding of yogic singing and how finding this practice helped me reclaim a relationship to the sacred that I once thought had to turn away from. Then, for our shared spiritual practice, I sing some sacred Sanskrit mantra and invite you to join me. The words we sing are: Bajrangi Hanuman (3x) Mahavir Sri Rama Rama Ram Bajrangi Hanuman.

3:08: yoga philosophy discussion

23:34: mantra and meditation