Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here today. Parenting, caregiving, or even being part of a young person’s life comes with its joys and challenges, and one of the most important topics we can discuss is their mental health. Today’s episode is about “Adolescent Mental Health: Recognizing and Addressing Concerns.” Adolescence is such a pivotal time, a bridge between childhood and adulthood, and it’s often filled with big emotions, new experiences, and sometimes struggles that can feel overwhelming—for the adolescent and the adults around them.

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