Be About Being Better

28. Boost your body image


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If you're having a bad body image day (or week) (or month) (or year...) you NEED this episode!!! Here are some quick tips and my go-to's for improving body image! And when in doubt, read Matthew 6:25-34 <3 !!!

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FIVE MINUTE JOURNAL!! Get 10% off of yours with code "ABBIE10"

Get some Body Image Prompts here! 

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If you need personalized health support, start by taking my quiz to see which program is best for you!

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Be About Being BetterBy Abbie Stasior MS, RD, CIEC