Ciaran's longtime mentor as a player & coach, Aidan O Brien, joins him this week to record a very personal podcast episode. Aidan and Ciaran take a trip down memory lane discussing Aidan's monumental impact on Good Counsel College, New Ross' sporting success bringing a Wexford football team- mixed with Kilkenny & Wicklow players- to All Ireland Colleges 'A' success; alongside his coaching success with Horeswood GAA and many other clubs around Leinster; as well as his time managing the Wexford Senior football team. They discuss his love of horse-racing; how to build a successful team; the importance of focusing on the big rocks of good coaching, commitment and hard work rather than marginal gains; and how the "quality of the service is at the point of delivery.'" An  episode not to be missed!

This episode is sponsored by RYPT - who offer the best software package for fitness professionals & gyms and gives you the ability to offer online programmes and support for your teams & clients. Their clients include DSS Online Training, Kerry GAA and Swim Ireland. Find out more at www.RYPT.app

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