Behind The Binge

#28 Caroline’s journey through the honeymoon phase & how gender identity impacted their body image [Past Client Story]

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Do you struggle with binge eating? Want to make the cycle of shame and guilt stop? Every thought about joining my signature coaching program, Behind The Binge Academy?  


Well, friend, this episode is just for YOU!


On the show today, I'm chatting with one of my past coaching clients, Caroline. We sat down to discuss their experience in the group coaching program, what they discovered during the honeymoon phase, and how that translated to their gender identity journey.


Listen in to learn more:

  • What was Caroline's journey like before realizing they struggled with their relationship with food? [2:45}
  • How their experience as an athlete and body expectations perpetuates binge eating and the cyclic nature of eating disorders. [7:28]
  • Caroline shares what they learned in the group coaching, what was perpetuating their binge eating habits. And how they began to break them. [19:11]
  • What is the honeymoon phase and the importance of unconditional permission? [33:47]
  • Plus much more on body image and statistics of prevalence of eating disorders in the LGTBQ+ community.
    • Resources
    Episode #20: Healthism & Body Confidence [Unlearning Fatphobia with Victoria Welsby)

    Victoria Welsby - Fierce Fatty

    ...more
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    Behind The BingeBy Marissa Kai Miluk, MS, RDN, LD
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