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28. Do You Have Commitment Issues.... With Healthy Food?
So you did the research to find out what doesn't agree with your body.
You know what foods you should eliminate from your diet as you start eating healthier... but what do you do next?
There are two scenarios we are going to talk about:
1. You have the diet research but have no idea where to start.
2. You have a nutrition plan but committing to the plan is a struggle.
⁉️ Which Scenario Are You? ⁉️
SMARTER Goals
Specific
Measurable
Additive (What Are You ADDING)
Rewarding
Timely
Efficacy (What will this bring long term)
Relative
To get on the waitlist for Nutrition Confidence visit: www.nutritionconfidence.com
Join us Live Each Week at 10am CST:
Instagram: https://www.instagram.com/kristinlongacre
Facebook: https://www.facebook.com/beyourbestselfcoachingllc
Workshop Insight:
To gain a better understanding of what your body is trying to tell you through your food choices, the What's Your Body Telling You Workshop is only $29.95 for lifetime access.
Save $5 with code PODCAST when you checkout! http://workshop.bestselfhealthcoaching.com
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By Kristin LongacreSo you did the research to find out what doesn't agree with your body.
You know what foods you should eliminate from your diet as you start eating healthier... but what do you do next?
There are two scenarios we are going to talk about:
1. You have the diet research but have no idea where to start.
2. You have a nutrition plan but committing to the plan is a struggle.
⁉️ Which Scenario Are You? ⁉️
SMARTER Goals
Specific
Measurable
Additive (What Are You ADDING)
Rewarding
Timely
Efficacy (What will this bring long term)
Relative
To get on the waitlist for Nutrition Confidence visit: www.nutritionconfidence.com
Join us Live Each Week at 10am CST:
Instagram: https://www.instagram.com/kristinlongacre
Facebook: https://www.facebook.com/beyourbestselfcoachingllc
Workshop Insight:
To gain a better understanding of what your body is trying to tell you through your food choices, the What's Your Body Telling You Workshop is only $29.95 for lifetime access.
Save $5 with code PODCAST when you checkout! http://workshop.bestselfhealthcoaching.com