<p>Erika, MJ, and Ryan sit down on The <em>Simple Healthy Life Podcast </em> and dive into the background of SHLs favorite producer, Erika! She discusses the power of stories - both for visual media and beyond, and gives practical advice for building meaningful and engaging media. 

 

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Erika, MJ, and Ryan sit down on The Simple Healthy Life Podcast and dive into the background of SHLs favorite producer, Erika! She discusses the power of stories - both for visual media and beyond, and gives practical advice for building meaningful and engaging media.

#28 - Erika Christensen and Story Telling

Simple Healthy Life is a health and wellness podcast where hosts Registered Dietitian Ryan and Mindfulness Expert MJ share real, insightful conversations on nutrition, mindfulness, intuitive eating, fitness, and mental health. Each episode explores how to build sustainable healthy habits, reduce stress, Build Confidence, improve focus, and create balance with food and lifestyle. From myth-busting diet culture to evidence-based strategies for weight management, mindful eating, and lasting well-being, this podcast helps you live healthier with clarity and intention.

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#28 - Erika Christensen and Story Telling

#28 - Erika Christensen and Story Telling