Are you done with the merry go round of shame and blame because of the debilitating effects of stress, hormonal imbalance, and burnout?

Coach Jewels has a special guest: Christine Patterson Simons who is a Functional Medicine and Transformational Coach and a Founder of Vital Journey Wellness in Portland OR.

Christine shares her inspiring story as a trauma survivor who was able to shift from surviving to thriving. She believes that "wellness is much more than healing from illness. It is looking at the body as a whole."

This episode is packed with some amazing wisdom and wellness tips that address you as a whole. Pick up your pen and paper so you can take notes.

Learn more about Christine:

www.vitalejourneywellness.com

IG - christine.simonsdnp

Learn More About Coach Jewels

Instagram - IG Jewels_coaching

Website - www.jewelcoaching.com

Have a question or topic you’d like Coach Jewels to touch on in a future episode? 

Email [email protected] to share any thoughts or feedback.

If this episode inspired you in some way, take a screenshot of your listening on your device, post it to your Instagram stories, and tag IG Jewels_coaching so we can give you a shout-out and thank you for your support.