<p>it's easy to blame our bodies when things get hard. coming from someone with pcos, this is VERY real. it can make things way harder for us. but it doesn't man your body is broken, you just need a different approach that supports your hormones. </p>

it's easy to blame our bodies when things get hard. coming from someone with pcos, this is VERY real. it can make things way harder for us. but it doesn't man your body is broken, you just need a different approach that supports your hormones.

#28 - for once it probably is your hormones

Join me on a pursuit of ~wellness~ but let's cut out all the fitness industry BS and create our own happy medium. Your go to pod for hot girl tips, advice, healthy habits, radical honesty, goal-setting, and alignment. As a fitness &amp; nutrition coach, the aim of this podcast is to support you in fulfilling your goals while stepping into the best version of yourself. We can have our cake, and eat it too :)

Health & Fitness

Join me on a pursuit of ~wellness~ but let's cut out all the fitness industry BS and create our own happy medium. Your go to pod for hot girl tips, advice, healthy habits, radical honesty, goal-setting, and alignment. As a fitness & nutrition coach, the aim of this podcast is to support you in fulfilling your goals while stepping into the best version of yourself. We can have our cake, and eat it too :)

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#28 - for once it probably is your hormones

#28 - for once it probably is your hormones