In this solo Instagram live episode I share over 10 incredible tools to both prevent and alleviate period pain! Connect with Melissa: Instagram: https://www.instagram.com/iammelissasanger/ Join The Period Portal: https://www.melissasanger.com/event-details/theperiodportal Join Awaken To Pleasure: https://www.melissasanger.com/awakentopleasure Join the 7 month mentorship waitlist: https://www.melissasanger.com/menstrualcycleempowerment