How many times has your mind tricked you into doing something you didn't want to di, in the first moment. If you are like me, my guess is way more than you'd like!

I am a competitive person since I was a child. That is part of the beliefs I have from my earliest's traumas. And in today's episode, I am going to tell you one way you can turn this competitiveness to your advantage!

If you want to use the same google sheet I use to track everything, just shoot me a DM on Instagram and I'll send it to you.

Don't forget to subscribe if you aren't already, thank you very much for listening, and I see you tomorrow!!