Heartbreak sucks. 

Whether it's from a breakup, a traumatic event, a betrayal, or the ending of a friendship, having your heart broken is one of the worst feelings in the world. 

But luckily, there are steps you can take to ease the pain and heal from whatever has been weighing you down. Things may be hard right now, but with the right healing process, I promise they'll get better.

In this episode, I outline three steps anyone can take to heal from heartbreak, no matter how severe or painful it is.

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