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28. How to Master Working from Home While Social Distancing, with Cristina Roman
I don’t know about you, but working from home during the COVID-19 self-isolation time has kind of killed my regular work routine. I find myself struggling to jump into meaningful work, and by the end of the day I feel frazzled and like I don’t even know what I accomplished. Not to mention we’re all constantly stressed out, right?
That’s why I am so happy to bring on my guest today, Cristina Roman. Cristina is a life coach from Pique Coaching, who specializes in deep work and productivity. If you’ve never heard of the term “deep work,” think focused, uninterrupted work. It’s about blocking out about 60 minutes of time to have one task completed, whether it’s writing a song or going through your inbox. Her method of getting into a deep work state in 15 minutes is super simple, easy to adopt, and really energizing too!
Links:
- Free 30-minute mini sessions to troubleshoot your #1 productivity or time management challenge: http://piquecoaching.co/minisession
- Guide for how to get into a deep work state in 15 minutes: http://piquecoaching.co/deepworkstate
- Cristina’s Instagram: instagram.com/piquecoaching
Need more chances to work on your limiting beliefs and turn them into empowering ones? Check out my ebook The Fan Finder Mindset, and use coupon code PODCAST for $4 off. Get it at megan-kuhar.com/mindset.
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By Megan KuharI don’t know about you, but working from home during the COVID-19 self-isolation time has kind of killed my regular work routine. I find myself struggling to jump into meaningful work, and by the end of the day I feel frazzled and like I don’t even know what I accomplished. Not to mention we’re all constantly stressed out, right?
That’s why I am so happy to bring on my guest today, Cristina Roman. Cristina is a life coach from Pique Coaching, who specializes in deep work and productivity. If you’ve never heard of the term “deep work,” think focused, uninterrupted work. It’s about blocking out about 60 minutes of time to have one task completed, whether it’s writing a song or going through your inbox. Her method of getting into a deep work state in 15 minutes is super simple, easy to adopt, and really energizing too!
Links:
- Free 30-minute mini sessions to troubleshoot your #1 productivity or time management challenge: http://piquecoaching.co/minisession
- Guide for how to get into a deep work state in 15 minutes: http://piquecoaching.co/deepworkstate
- Cristina’s Instagram: instagram.com/piquecoaching
Need more chances to work on your limiting beliefs and turn them into empowering ones? Check out my ebook The Fan Finder Mindset, and use coupon code PODCAST for $4 off. Get it at megan-kuhar.com/mindset.