Find yourself low-key triggered when family or friends bring up diet culture?

Find yourself oddly resentful or mad at them?

Having a tough time navigating the anti-diet space (setting boundaries) while maintaining healthy relationships?

In this episode, I speak to discerning the difference between diet culture and the person immersed in it.

This difference allows space for both feelings towards diet culture + compassion for the person blinded by it.

As always, subscribe, reach out and connect with me here:

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