Episode 28 of the Barbells and Bone Broth Podcast with Kelsey Albers

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"Focus on systems, not rules or goals."

Featuring Brittany Barton

http://sparklekitchen.com/

#localeatsproject

Brittany on Episode 4 of the Barbells and Bone Broth Podcast:

https://soundcloud.com/barbells-1/4-body-image-being-organic-and-new-york-style-sustainability-with-brittany-barton

Traveling Fitness Videos:

https://grokker.com/

Traveling Mobility:

https://romwod.com/

The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.

Music for this episode provided by bensound.com