In this episode I am joined by Manal Al-Adawi.

Manal is a life coach & positive psychology practitioner from Oman. After struggling with depression for a decade, she decided to leave her 9-5 as a lawyer to help young people find their purpose and flourish in life.

This episode has loads of useful tips to help you find your purpose and practice more self compassion.

Connect with Manal on Instagram @manal.aladawi