Self Actualization - Page 59 of the book - 'How To Stay Sane In A Crazy World'

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Maslow 5 - Self Actualization

Self-actualized people are those who are fulfilled and doing all they are capable of. The growth of self-actualization, coined by Maslow in 1962, refers to the need for personal growth and discovery that is present throughout a person's life. For Maslow, a person is always 'becoming' and never remains static in these terms.

Maximizing Your Talents and Potential

Learn the art of being present and celebrate the small wins. Be kind and remember the importance of what we achieve everyday, rather than being too focused on achieving massive goals. Having a daily checklist and ticking off what we do accomplish can be an act of celebration. Find positive ways to reward ourselves as we move forward, develop and achieve. One step forward will usually generate a second step forward.