Guys, I have one of my dear friends on today's podcast episode to talk about one of my favorite topics - the mind-body connection & mental health! Jennifer is a millennial who is married and has 2 furbabies. She is a military spouse with Tennessee roots, but currently planted in North Dakota! This year, she launched her own Private Practice which serves professionals with high functioning anxiety through therapy and yoga--- as well as a combination of the two! In her spare time, she takes walks with her family, reads books, and is tackling the fun journey of home remodeling! Click here to get more info about Jenn!

Also head to carleighweaver.com for the show notes!