In this episode, I offer a short summary of the practices associated with the First Domain (otherwise known as the First Foundation or Establishment of Mindfulness) as described in the satipatthana-sutta. 
 
If you'd like to read a version of this episode, click <a href="https://mindfulness-yoga.blogspot.com/2013/05/mindfulness-yoga-first-foundation.html" target="_blank" rel="noopener noreferer">here</a>.
 
If you would like to offer DANA, click <a href="https://www.mindfulnessyoga.net/dana.html" target="_blank" rel="noopener noreferer">here</a>.

In this episode, I offer a short summary of the practices associated with the First Domain (otherwise known as the First Foundation or Establishment of Mindfulness) as described in the satipatthana-sutta. If you'd like to read a version of this episode, click here. If you would like to offer DANA, click here.

In this episode, I offer a short summary of the practices associated with the First Domain (otherwise known as the First Foundation or Establishment of Mindfulness) as described in the satipatthana-sutta. 
 
If you'd like to read a version of this episode, click <a href="https://mindfulness-yoga.blogspot.com/2013/05/mindfulness-yoga-first-foundation.html" rel="noopener noreferrer">here</a>.
 
If you would like to offer DANA, click <a href="https://www.mindfulnessyoga.net/dana.html" rel="noopener noreferrer">here</a>.

28. Mindfulness of the Body: The First Domain of Mindfulness

Pobsa is one spelling of Poep Sa, a Korean term meaning "Dharma Teacher." Pobsa Frank Jude presents an occasionally irreverent but always sincere take on Buddhism... philosophy, practice, and history. Ordained in the Korean Seon (Zen) tradition, Pobsa presents an approach to Zen Buddhism he calls "Zen Naturalism", a secular religious approach eschewing all forms of supernaturalism. Most episodes will present a teaching or practice. Other episodes will involve conversation with other teachers and practitioners.

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28. Mindfulness of the Body: The First Domain of Mindfulness

28. Mindfulness of the Body: The First Domain of Mindfulness