Today's guest is soap and superstar DJ, Patsy Palmer.

During this very uplifting chat, with one of T.V.'s most recognisable faces, Patsy talks about why good food; mediation; manifestation; sound frequency and outdoor life is so important for her happy and healthy lifestyle.

Patsy shares stories about the early days of Eastenders and how life has changed so much for her since the height of her fame.

Please note: Lisa & Andy are not medical professionals,anything discussed in these episodes are based on their own personal experiences.Always seek professional medical advice.