Smart Sassy Seniors

28. PLANT BASED AND POWERING


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Jen and Alice are both long-time, mainly plant-based eaters and love the health, environmental and ethical benefits of this approach to food. In this episode they chat about the need to ensure enough protein is consciously included in vegetarian and plant-based diets too, they can continue to power physically through life.

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Smart Sassy SeniorsBy Jennifer Jefferies & Alice MacKinnon

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