Another postcode, another panic pack... In this episode, we talk all things military postings with kids. From the dreaded "You've been posted" email to explaining to your little ones (again) why they’re saying goodbye to their friends, we get honest about the emotional rollercoaster that comes with moving military-style.

We share tips for keeping some kind of routine, helping kids settle quickly, and how we cope when it feels like you’ve just unpacked and it’s time to start all over again.

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