With the first competitions looming I know a lot of you may be feeling stressed, nervous or anxious. Helen from Rezone Coaching talks us through why we feel nervous and how lockdown might affect us. Most importantly, Helen gives us practical tips that we can use before we compete to get us feeling prepared and ready to go 😃If you enjoyed this episode then please do share it ! It means the podcast can reach more people and will be able to help them with their training too! 👩‍💻 You can find me at• Instagram: www.Instagram.com/decomplicatingdressage • Facebook: www.Facebook.com/decomplicatingdressage🌟Need a boost to your training🌟The new innovative 1, 3 and 6 week training programmes will completely transform your horse and your riding ->www.decomplicatingdressage.com Subscribe to hear new episodes every Friday.

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