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2.8 - Running 3,000 Miles for Health, Julia Perkin's Path to Yoga and Entrepreneurship, Building Heat w/ Tapas (Extended)
Kyah Discusses:
- Paul Johnson's Transcon run
- The impact of extreme challenges
- Julia Perkins's mission as a practitioner, teacher, and studio owner
- How to spark motivation with a start-of-the-day practice
Julia Perkins:
https://www.studioyogi.com
Black Women's Yoga Instructor Guide:
https://www.canva.com/design/DAFdM9Nteg4/JcX0ipCrZCXos5MCN_M5Yg/view?website#2:the-chicago-black-women-s-yoga-instructor-guide
Kyah's IG:
https://www.instagram.com/konsistentlykyah/
The Perfect Prana Show Airs on 88.1 FM WCRX
https://wcrx.colum.edu/
View all episodes
By Kyah AnneKyah Discusses:
- Paul Johnson's Transcon run
- The impact of extreme challenges
- Julia Perkins's mission as a practitioner, teacher, and studio owner
- How to spark motivation with a start-of-the-day practice
Julia Perkins:
https://www.studioyogi.com
Black Women's Yoga Instructor Guide:
https://www.canva.com/design/DAFdM9Nteg4/JcX0ipCrZCXos5MCN_M5Yg/view?website#2:the-chicago-black-women-s-yoga-instructor-guide
Kyah's IG:
https://www.instagram.com/konsistentlykyah/
The Perfect Prana Show Airs on 88.1 FM WCRX
https://wcrx.colum.edu/